Lifestyle > HealthIn a healthy body lives a healthy mind

Welcome spring with a smoothie!

Welcome spring with a smoothie!

Peanut Butter Banana Smoothie Seems like world loves smoothies. As you might guess, I’m not an exception because those famous drinks are amazing as a breakfast on the go, great to drink after a workout and also even as a dessert! Therefore Peanut Butter Banana Smoothie is everything that you want. Believe me! It’s creamy, […]

Psychedelic salad for February

Psychedelic salad for February

There are no doubts that beautiful food makes a moment of eating more enjoyable. Even a simple salad becomes an amazing dish when you play with some color, texture, flavor and interesting vegetables. Why I say that? Because my last visit to a local market ended up with a new affair… I felt in love […]

New Year's Eve Fruit Crumble

New Year’s Eve Fruit Crumble

New Year is just around the corner. It’s such a special time, full of happiness and kindness. Thinking about that I can already feel joy and love in the air. I can also feel a smell of a very simple yet delicious dessert that you can prepare for your family and friends. A preparation is […]

Spicy winter stew

Spicy winter stew

Guys, it’s official: Winter is coming! Am I the only one looking desperately for a comfort food these days? I bet I’m not. After having fun outside and getting home almost frozen, it’s needed to restore energy and warm up our bodies. We should also look for ingredients that prevent cold and keep us healthy to […]

Seasonal Green Smoothie

Seasonal Green Smoothie

Seasonal Green Smoothie We all know that we should eat at least 5 portions of fruit and vegetables a day, right? Sometimes it’s not easy, though… Don’t worry, someone already thought about that and came up with an amazing invention – green smoothies! They are super popular all over the world and here’s a reason […]