Breakfast is the most important meal of the day!

Breakfast is the most important meal of the day!

Breakfast is the most important meal of the day!

Breakfast is the most important meal of the day!

Treat yourself to some healthy breakfast at home or in the office. Cereals are among the most nutrient-rich sources of Vitamin B12, Vitamin B6 and iron. Spice them up with dried fruit and stay healthy!

Here is the recipe to get your day off to a healthy start:

Muesli with berries, yoghurt or milk

Prep and cook time: 5 min
Difficulty: easy

Ingredients:

  • Strawberries
  • Blueberries (or banana!)
  • Muesli
  • Yoghurt or milk

Put the yoghurt or milk into the bowl and scatter over the berries (and or banana), muesli and sunflower seeds.

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Enjoy your breakfast and have a nice day!

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