Seasonal Green Smoothie

Seasonal Green Smoothie

Seasonal Green Smoothie

Seasonal Green Smoothie

We all know that we should eat at least 5 portions of fruit and vegetables a day, right?

Sometimes it’s not easy, though…

Don’t worry, someone already thought about that and came up with an amazing invention – green smoothies!

smoothie3

They are super popular all over the world and here’s a reason why:

Green smoothies are a very healthy “snack” which help to detoxify your body. They are so easy to prepare and perfect for your busy days. It takes just a few minutes to make it so no more excuses :) Take care of your daily intake of vitamins now!

Ingredients for your green smoothie:

  • 1 banana
  • 1 kiwi
  • 1 pear
  • a few lettuce leaves
  • water

How to make it?

Cut fruits into cubes, place all ingredients in a food processor and add water. Blend everything for about 30 seconds. Your green smoothie is ready. Enjoy! :)

smoothie2

 

Written by and photo credit: Paulina Tavares

Leave a reply

Your email address will not be published. Required fields are marked *