Lifestyle

Life is a beach, surf is a lifestyle. Enjoy it and live simple

Spicy winter stew

Spicy winter stew

Guys, it’s official: Winter is coming! Am I the only one looking desperately for a comfort food these days? I bet I’m not. After having fun outside and getting home almost frozen, it’s needed to restore energy and warm up our bodies. We should also look for ingredients that prevent cold and keep us healthy to […]

Seasonal Green Smoothie

Seasonal Green Smoothie

Seasonal Green Smoothie We all know that we should eat at least 5 portions of fruit and vegetables a day, right? Sometimes it’s not easy, though… Don’t worry, someone already thought about that and came up with an amazing invention – green smoothies! They are super popular all over the world and here’s a reason […]

Lazy autumn days

Lazy autumn days

Buddha bowl Are you already feeling typical autumn laziness and all you want to do is just chilling around? Then this dish is perfect for you! It’s super simple and fast yet delicious. Hey, this colorful bowl can really cheer you up! “Buddha bowl” is nothing more, nothing less than a bowl full of seasonal […]

Get fit for surfing with kettlebells!

Get fit for surfing with kettlebells!

Did you make New Year’s resolution to get fit for surfing this year? And do you know how to start working out if you don’t know what you are supposed to do? In 2015 we are offering you to join our Surf & Fitness camp, where we will show you how and why you should […]

Breakfast smoothie bowl

Breakfast smoothie bowl

Breakfast smoothie bowl It feels so good to start a day in a healthy way, isn’t it? Nourish your body with this smoothie bowl full of delicious seasonal fruit and superfoods! It’ll keep you going for the whole morning. Ingredients: – 5 strawberries – 1 banana – 2 tablespoons of oats – a little bit […]