Kristīna Valente

Fitnesa instruktore

Cristina Valente_Vārds: Kristīna Valente

Profesija: Fitnesa instruktore

Kas mani stumj uz priekšu: Vēlēšanās palīdzēt un motivēt citus, kā arī pašai kļūt labākai

Dzimusi: Lisabonā, Portugālē, dzīvoju Andoverā, Lielbritānijā

Dzīves filozofija: What goes around comes around. Give love and respect and it will hit you and others back.

Practicing Kettlebell/fitness since: Kettlebells was love at first swing since 2010. Sports and Activities since age of 5

Favourite place for Kettlebell/fitness practice: Local Park

Yoga since and where: 2000, somewhere calm…

Food Preference: Plant based – this is still “work in progress”

Safe Haven: Home with my children, family and friends

Best Places: There are wonderful places in my dreams

Main Fitness Goal: Learn from the best and use it to help others achieving more. To be one of the best Strength Coaches