Seasonal Green Smoothie
We all know that we should eat at least 5 portions of fruit and vegetables a day, right?
Sometimes it’s not easy, though…
Don’t worry, someone already thought about that and came up with an amazing invention – green smoothies!
They are super popular all over the world and here’s a reason why:
Green smoothies are a very healthy “snack” which help to detoxify your body. They are so easy to prepare and perfect for your busy days. It takes just a few minutes to make it so no more excuses 🙂 Take care of your daily intake of vitamins now!
Ingredients for your green smoothie:
- 1 banana
- 1 kiwi
- 1 pear
- a few lettuce leaves
- water
How to make it?
Cut fruits into cubes, place all ingredients in a food processor and add water. Blend everything for about 30 seconds. Your green smoothie is ready. Enjoy! 🙂
Written by and photo credit: Paulina Tavares
This entry was posted on 7 years ago at 7 years ago
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Tags: 1 of 5 a day, green, green smoothie, seasonal fruit & veg